Free radicals are the number one culprit of skin damage and premature skin aging. So for you to keep your skin looking healthy, beautiful and youthful, you ought to make sure that you protect your skin from the harmful effects of free radicals. Mother Nature has been throwing us with gifts and they include beauty gifts. Sure you’ll find plenty of skin care products that promise to keep your skin looking beautiful and youthful and many of them are effective. However, why don’t you give the potent power of Mother Nature a try?
Here are three natural skin treatments that will keep your skin protected from the harmful effects of free radicals giving you a beautiful, youthful and healthy skin with a radiant complexion!
Three of Mother Nature’s Best Skin Treatments
Papaya for Healthy, Beautiful and Youthful Skin
Papaya is one of Mother Nature’s best natural exfoliants and moisturizers. Papaya is packed with carotene, Vitamin C, essential minerals, and the enzyme papain. Suffering from uneven skin tone, blemishes and age spots? Regular application of papaya on problematic areas can help resolve these skin problems. Papaya also opens up the pores giving your skin a soft feel and a healthy glow.
So how do you apply papaya on your skin? It’s quite easy actually. There is no mashing, mixing and pitting required which means less mess on your kitchen counter. All you need to do is peel a strip off of the papaya’s outer layer with a paring knife. Apply the papaya strip directly on your skin using a swiping motion.
Avocado for Smoother and Younger Looking Skin
The skin needs certain nutrients to remain supple and avocado contains many of these nutrients essential to the skin. Avocado is chock-full of vitamin A, vitamin B, vitamin D and vitamin E. It also contains a high amount of potassium – higher than the amount of potassium in bananas, and is loaded with healthy fats. These nutrients in avocado make it a potent moisturizer and an effective natural anti-aging product helping minimize fine lines, wrinkles and other signs of skin aging. Those with eczema, red spots and sensitive skin can also use avocados to pacify the irritable and uncomfortable symptoms that come with these skin problems.
You can easily whip up an avocado mask in just a few minutes. Simply pit a ripe avocado, scoop the flesh out and start mashing it in a bowl using a fork. To make your avocado mask more powerful, you can add in a few drops of Argan oil. The oil is loaded with antioxidants which would help protect the skin from free radical damage. Argan oil also contains sterols and essential fatty acids making it a powerful moisturizer. Apply the avocado on your face and leave it on for around 10 minutes and wipe it gently with a cool, damp cloth.
Honey as a Potent Skin Cleanser
Honey is another wonder from Mother Nature. It is loaded with antioxidants that revitalize the skin, has anti-bacterial properties which make it a gentle cleanser plus it is a natural humectant making it a great moisturizer. If you are experiencing mild breakouts, honey can help treat this skin problem.
Honey is easy to use on your skin care routine. Add a small amount of water onto the honey so that you’ll have an easier time smoothing it on your face. Slather on to cleanse the skin and rinse off gently with water. You can also add a tablespoon of brown sugar into the honey for a gentle exfoliating scrub.