It is true that women are more conscious about their beauty and health than men. It is also true that salons and spas earn more from female customers than men. Is it safe to say then that women spend more money for their looks than men? Simple logic would tell us the undeniable answer. Women do spend more time and money in beautification.
Now is that so bad? Not if you have the means to pay for all of these spa treatments, salon visits, and dermatology clinic consultations. But in this day and age where money is hard to get by and more people are out of work, wouldn’t it be better to use your money in more meaningful ways? Even if you had the means to pay for all the treatments you are getting, it is important to realize that there are beauty secrets that don’t cost a dime.
BEAUTY SECRET 1 – Ample Rest and Relaxation
One of the worst beauty enemies is stress. It is important then to know how to combat stress in your life. Having a positive outlook in life and knowing how to channel out stress are two ways to combat it. Get enough rest every day and sleep for about 7-8 hours a day. You may also want to consider taking a leave from work every once in a while. Go on a vacation, visit family and friends, watch a movie, read a book, learn a new hobby – there are countless ways on how you can relax.
BEAUTY SECRET 2 – Eat Healthily
A balanced diet that is composed of green leafy vegetables, fruits, whole grains, protein, calcium, and fiber will help you maintain your beauty. Remove oily, fatty foods, alcohol, and carbonated drinks in your diet.
Healthy foods will not only make you beautiful, they will also keep your cholesterol and blood pressure to a healthy level.
BEAUTY SECRET 3 – Drink Lots of Water
Water is not only a good moisturizer it is also the safest natural body cleanser in the world. Drinking lots of water will keep your skin hydrated and it will also help take out toxins from your body.
BEAUTY SECRET 4 – Proper Personal Hygiene
Beauty will always begin within. Taking care of yourself by having a good personal hygiene will help you achieve beauty. Taking a bath every day, brushing your hair, cleaning your teeth, cutting your nails, removing your makeup before sleeping, and using the right skin care products will help you achieve your goal easily. One important skin care product that works wonders for beauty is argan oil. It is all natural and rich in vitamin E, essential fatty acids, and antioxidants that work wonders for the skin, hair, and nails.
Beauty need not be an expensive or time consuming task. The 4 beauty tips discussed above are more than enough to help both men and women to achieve great beauty. Coupled with discipline and self control, these money saving beauty tips will make your sublime without breaking your wallets.