FREE SHIPPING ON ORDERS OVER $50
Smoking Causes A Lot Of Health Problems

Anti-aging Tips: How Smoking Ruins Your Skin

Smokers are already aware about the dangers of smoking. Even cigarette packs have a warning stating that cigarette is dangerous to one’s health. Cigarette smoking is bad for your lungs, heart, brain, and even your sex life. These ill effects of smoking should be enough to get every smoker start quitting right away. But let’s admit it. If the ill effects of smoking were a bit more obvious, you would have said your last goodbye to this bad habit. So if you need a more obvious reason to quit this nasty habit, here’s one. Smoking actually ruins your appearance.

How Smoking Ruins Your Appearance

Smoking makes you look a lot older than your age. No matter how spot on your skin care and anti-aging regimen may be, smoking will definitely ruin your skin and negatively impact how you look. Here are several ways how smoking ruins your look.
  1. Pesky bags under the eyes. Whenever you did not get a good night’s sleep, it is most likely that your face will show it. Those pesky bags under your eyes are a tell-tale sign. If you are a smoker, you have a higher risk of feeling not rested even after a night’s sleep compared to those who don’t light up. In fact, according to a study made by Johns Hopkins, smokers are four times likely to report having this feeling of not rested after a night’s sleep than non-smokers.Why is this so? Possibly, nicotine plays a role. That nightly nicotine withdrawal can be responsible for making you toss and turn in the bed for a while. Lack of sleep or poor sleep quality unfortunately does not equate to pretty.
  2. Higher risk of Psoriasis To be clear, psoriasis is an auto-immune skin condition. It can show up even if you have never smoked a single cigarette in your entire life. However, if you do smoke, your risk for this skin condition goes up dramatically. A 2007 study found out that if you smoke a pack of cigarettes in a day for 10 years or less, your risk of psoriasis climbs up to 20%. Those who have been smoking a pack a day for 11-20 years have a 60% higher risk for psoriasis and for people who have been at this habit for more than 2 decades, their risk more than doubles. Pregnant women and young children should also be very careful about inhaling second hand smoke as it has been linked to a higher risk for psoriasis.
  3. Early onset of skin aging and wrinkles Yes, wrinkles are a sign of wisdom but not on a relatively young person who smokes. Signs of skin aging such as wrinkles and fine lines are sure to show up on a smoker’s skin. Experts are in agreement that smoking hastens the process of skin aging. On average, smokers look older by 1.4 years compared to those who do not light up and smoke. So why the wrinkly face from smoking? Nicotine dilates the blood vessels which in turn hampers the supply of oxygen and needed nutrients to keep the skin healthy and supple.
These are just a few ways on how smoking ruins your appearance. So if you want to avoid looking older than your age, quit this bad habit now. Like our Facebook page and share this information to your friends!

Share

Related Posts

Is argan oil a heat protectant?

Embrace the power of argan oil as your go-to heat protectant, unlocking the secret to resilient, luminous locks. This natural marvel not only shields your hair from thermal damage but also infuses it with essential nutrients, promoting a healthy shine and strength. Discover how to transform your hair care routine and protect your tresses with the nurturing touch of argan oil.

How to Use Argan Oil for Styling Hair: A Simple 4 Step Guide

Unlock the power of argan oil for hair that turns heads! Our article dives into how this liquid gold can style, moisturize, and add dazzling shine to your locks. Embrace the secrets of argan oil to not only protect but also rejuvenate your hair, making every day a good hair day. Get ready to transform your hair care routine and shine!

How to Use Argan Oil on Face: Your 4-Step Guide to Natural Skin Perfection

Dive into our 4-Step Face Care Routine to transform your skincare game. Whether you battle dryness, oiliness, or aim for maintenance, our guide on how to use argan oil on the face is your roadmap to a flawless complexion. From cleansing to protection, we cover the essentials, blending simplicity with effectiveness. Embrace this routine to nourish, protect, and unveil your skin's natural radiance.
Scroll to Top
FREE SHIPPING ON ORDERS OVER $50