Cigarettes and Its Ill Effects on the Skin

Chain Smokers Have An Unattractive Skin

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So you have a great skin care routine and you make sure to stick to your routine everyday yet you still experience some skin problems every now and then. You try hard and figure out what can you be doing wrong and you’ve probably switched from one product to another and another. But you still have breakouts, a tired complexion plus wrinkles, fine lines and age spots are taking over your skin especially the face area. What can be the culprit?

It’s your smoking! You read that right! Cigarettes are actually damaging to the skin. Smoking is a nasty habit that causes so many health problems especially respiratory illnesses. Your health should be enough reason to ditch smoking yet many of us still risk damaging our lungs and light up. Cigarettes also have negative effects on the skin. So if you want to have healthy and youthful skin, start turning your back on those cigarettes now.

How does smoking affect the skin? When you light up a cigarette and take a puff, numerous harmful gasses such as nicotine, carbon monoxide as well as ammonia get into your bloodstream. Any substance in your bloodstream will get to your organs and this includes your skin. Here are some of the effects of cigarette smoking on the skin.

  • When you smoke, the oxygen in your body is reduced. This results to a pale and yellowish skin complexion and that is not a healthy glow. A plae complexion makes you look tired, sick and older.
  • Smoking robs that body of Vitamin C. Vitamin C is a powerful antioxidant which helps protect the skin from the damaging effects of free radicals. Free radicals are the main culprit behind skin aging. So if you’re noticing wrinkles and fine lines on your skin, blame your smoking. All sorts of health problems also arise from Vitamin C deficiency.
  • Smoking also depletes your body’s level of collagen. Collagen gives the skin tightness and firmness. With your body’s collagen level reduced, the skin would start becoming saggy and wrinkly.
  • Smoking also robs the skin of oxygen and nutrients. When you smoke, your capillaries get constricted. This means that blood supply to the skin is reduced. Blood carries oxygen and nutrients that are crucial to the skin’s repair and regeneration. With less oxygen and nutrients, the skin would not be able to perform its functions properly.

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