When you’re a child, your skin, nails and hair have a soft gleam to them. Every tissue seems to bounce back with amazing elasticity. As you grow older, however, those same tissues decline with poor elasticity and dulling colors.
A solution that you can try today is collagen supplements. Get familiar with this supplement so that you can see its benefits across your entire body.
1. Understanding Collagen’s Structure
Collagen is a protein that has several amino acids as part of its chain. Because of this linked molecular structure, collagen is a strong part of connective tissue. You’ll find it in your skin as well as internal organs. It essentially stretches and contracts with ease, which allows your body to move in graceful strides without damaging tissue along the way.
Collagen is critical for beauty purposes because of several factors, including:
• Cellular regeneration
You’ll see fewer wrinkles and lines across your skin because of collagen supplements. The nails have a strength that’s much better than before. As a result, you’ll look younger with every supplement taken.
2. Getting to Know Collagen Supplements
There are three types of collagen supplements, numbered one through three. Types 1 and 3 are mainly used for these body areas, including:
Type 2 has a different protein configuration, which makes it well suited for cartilage and joint support. It’s possible for some impacts to extend to the skin, hair and nails, but they’d normally be minimal.
Look for collagen supplements in various shapes and sizes too. You’ll find them in capsules, tablets and powder form. They also have chewable types when you can’t swallow a pill or don’t feel like a powdered drink.
3. Detailing the Side Effects
Every drug or supplement has some side effects to consider. Collagen is a natural substance found in the human body, but there are issues that you should be aware of as you start a supplemental regimen, such as:
• Allergic reactions
• Reduced appetite
• Residual taste in mouth
From the responses offered by most users, collagen supplements work well when they’re taken on a regular basis over several weeks. The body has a chance to react to the extra collagen while generating its own production as a result. With a mixture of supplements and increased internal collagen, your hair, skin and nails have a chance to regain their former luster.
4. Supplementing With Argan Oil
One supplement can’t improve every aspect of your skin, hair and nails. Give the collagen a helping hand with argan oil. This essential oil comes from a nut found in Morocco. It offers considerable benefits that compare closely to collagen, including:
• Hydrated skin
• Exfoliating aid
• Reduced inflammation
Rub argan oil on your skin, nails and hair along with taking a regular collagen supplement. You’ll see results that take you back to a younger age.
5. Seeing the Results
It’s easy to see the aging issues on your face and other skin areas because collagen naturally declines as you grow older. After several weeks of taking a collagen supplement, you’ll notice a glow to your skin that’s compliments of the extra collagen in your body. Fine lines may appear to fade, and other visible results.