It’s not enough that you keep your nails trimmed and clean to make it healthy and happy. There are other easy and affordable steps you need to take to assure healthy nails. Because your nails are vital parts of the body and used every single day, it deserves the care and love. You don’t have to visit the nail salon or nails spa once a week, you don’t have to purchase expensive nail devices, and you don’t have to use products you have not heard of before. Here are some easy ways for you to keep your nails happy with the use of ingredients from your own homes.
If you have ingrown on your nails then you would know how painful they can be. Use ordinary salt to help relieve the pain. Soak your nails on salt and water mixture. 1 tablespoon of salt per quart of water will do. Soak for about 30 minutes to help relieve swelling and pain. The same solution would also be helpful in trimming tough nails. Soak nails for 10-15 minutes to help you in your trimming.
You can use baking soda to help you clean dirty nails and stained nails. You can also use baking soda to help soften cuticles. Dip your nail brush in baking soda and gently scrub onto nails and cuticles for best results.
Usually used as a cooking ingredient, argan oil will best moisturize your nails. You can use argan oil to massage your nails and cuticles with. Apply a few drops of this oil directly onto nails and cuticles and gently massage to help improve blood circulation on nails. You may also use this oil with lemon. Dip nails into squeezed lemon juice with a few drops of argan oil to help make nails stronger and healthier. Argan oil does wonders for the nails because it has high contents of vitamin E, essential fatty acids, and antioxidants that easily seep through the nails and cuticles. Keeping your nails moisturized will help them to grow better and become stronger.
Grains, eggs, fruits, and vegetables
The cupboard should contain healthy foods that should be consumed for healthy and happy nails. Among these foods are grains, eggs, fruits, and vegetables – all of which will help maintain good looking and healthy nails. Grains for example will vitamin B complex that does wonders for the nails. Eggs have protein that helps lead to healthy nails. Fruits have vitamin C and vitamin A that help keep nails strong and protected. Vegetables also contain loads of vitamins that make nails grow better. Some of the vitamins that vegetables have are calcium, iron, and antioxidants.
Knowing what you can use in your own cupboards will help you to gain better and happier nails. You don’t have to spend so much on nail spas and nail treatments. With a few but healthy ingredients in your cupboards you will be able to achieve healthy, strong, beautiful, and happy nails that will last you a lifetime.