Healthier Hair and Skin in Just 2 Steps

How you look speaks about how hygienic you are. Looking well groomed is something that many women take seriously. Men on the other hand do not pay that much attention on grooming or looking good.

The skin and hair are two of the things that many women all over the world are willing to spend for. Women want their skin and hair to be healthy and stunning. They want to stand out from the rest of the crowd. They want to be the envy of every woman in the room because of their healthy and beautiful skin and hair.

The most common problems with skin are wrinkles and fine lines, age spots, skin breakouts and acne scars. When it comes to the hair many women are troubled with dry, brittle and frizzy hair. Many women are also bothered with lacklustre hair.

So what should one do to ensure that the hair is soft, shiny and silky? What skin care regimen should you adopt to have smooth, clear, young and beautiful skin? Some women have lost hope of ever owning a skin that is beautiful, healthy and young or wearing a hair that is soft, silky and shiny.

Caring for Your Skin and Hair

The great news is there’s no reason for one to give up the dream of beautiful and healthy skin as well as hair. Such is actually attainable. How? Read on!

  • Protect the hair and skin from the sun’s UV rays all the time. When it comes to taking care of your skin and hair your number one nemesis would be the sun’s UV rays. These rays destroy collagen which results to wrinkles and fine lines on your skin. The hair when exposed under these rays unprotected for a long time become dry and frizzy. The rule is to never go outdoors without sun protection. You need to lather on sunscreen lotion with an SPF of 15 or higher to your skin 15 minutes before stepping outdoors. For your hair use a leave on moisturises with sunscreen before heading out and also wear a hat especially if you would be under the sun.
  • Don’t forget to moisturise. This second rule of thumb applies for both your skin and your hair. The skin and hair loses its essential oils from washing, perspiring and being exposed to the elements. To replenish the natural oils of your skin and hair you need to get a great skin moisturiser for the skin and a hair conditioner with deep moisturising effects.

Moroccan Argan Oil for Hair and Skin

You are definitely in luck as Argan oil is great for moisturising the skin as well as the hair. There’s actually more to this oil than its moisturising benefits. The Argan oil is fully packed with antioxidants that help prevent skin aging and also repairs damaged hair. This oil also comes with skin and hair nourishing components such as Vitamin E and Omega 3 fatty acids.

The rest of the ways on how to keep your skin and hair healthy as well as beautiful lies in what you eat and your overall lifestyle.

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