The beach, surf and sand season is almost here! It is pretty fair to say that summertime is well loved by millions of people around the world. Why is this so? Well, the summer time spells fun! Many people would head outdoors to enjoy the day away with water activities and outdoor adventures!
But the summer season is not all fun and excitement. It does come with some minor problems which if left untreated can become very dangerous! We are talking about sunburn.
Although doctors and experts have time and time again stressed out the importance of protecting the skin from the sun’s rays many still ignore the advice of avoiding baking under the sun. In fact many people see the summer time as an opportunity to work on their tan.
Even with the word out about the importance of wearing sun protection everyday and avoiding too much sun exposure many still suffer from sunburn. If you already are sunburnt, do not assume that baking more under the sun would not do any further damage.
Many people still believe that their sunburn will not get any worse from continuous sun exposure. This is definitely a big misconception. You are doing much more damage to your skin if you continue baking when you already are sunburnt.
If you would be baking under the sun or would be staying outdoors for long hours, remember to always have bottles of water with you. Keep your body hydrated with lots of fluids.
Not many people know that dehydration is actually a by product of sunburns. To effectively treat sunburns one should first determine the type of burn they have.
- First-degree sunburn – This kind of burn involves the skin becoming red as the skin vessels become dilated after sun exposure.
First-degree burns are usually warm to touch and feel stingy even if you’re not under the heat of the sun.
For this type of burn, cold compresses and cool baths are your best friends. Topical steroids may also be used but make sure that you don’t use or apply it on broken skin or open wound.
- Second-degree sunburn – If you find blisters taking over your skin then you have the second degree type of sunburn.
As tempting as popping these blisters may seem, do not give in to this temptation. Popping them would only lure in bacteria which would lead to infection.
Blisters would eventually go away. Did you know that blisters are actually the skin’s way of healing the skin underneath that has been damaged.
It is best to wear loose clothes so that your blisters don’t get rubbed against. Should it happen that a blister pops, cover it with a bandage. Since popped blisters are prone to infection, make sure that your hands are clean before handling them.
Take cold showers whenever you can as this would help relieve you from that burning and stingy sensation on your skin. Pat your skin dry and do not rub. Do not forget to apply moisturiser such as the Moroccan Argan oil on your sunburnt skin. The Moroccan Argan oil has Vitamin E, essential fatty acids, Prostaglandins, Sterols, Ferulic acid and other antioxidants that help repair, renew and restore damaged skin cells.