We’ve heared about midlife crisis but have you ever heard of midlife hair crisis? Hair loss is just another thing many “middle-agers” especially men would have to deal with. Just another fact of life that most of us are struggling to accept.
It is probably safe to assume that not many of us would ever wish to start losing our crowning glory. There are only a handful of people who can pull off the bald look. Men who are also starting to lose their hair gets a handful of teasing and sometimes undeserved ridicule. A full and lush head of hair is a sign of youthfulness and when the hair starts to fall out and not grow back, one’s youthfulness start to fade away too.
What Triggers Hair Loss
Many things have been blamed for hair loss. Poor health, genes and one’s lifestyle have been blamed for unhealthy hair growth which results to hair loss. The truth is we lose about 100 or more strands a day but these fallen hair are replaced by new ones. When there is hair depletion what happens is there is poor hair growth thus most of the hairs that have fallen are not replaced.
Can Smoking Cause Hair Loss?
Smoking is a nasty habit with dire consequences. It has been linked to lung cancer and other diseases. In fact more than 60 chemicals in tobacco smoke have been known to cause cancer. Smoking is a bad habit that affects almost all the organs in the body. This unhealthy habit is a culprit of many serious diseases. It is no longer surprising that smoking can also affect hair growth.
Recent studies also reveal that smoking tops the list of hair loss causes. An estimate of about 80 to 90% of smokers actually deal with hair loss when they become middle-aged. Is it really true that smoking can cause hair loss or is this just another ploy of anti-smoking to get smokers to quit? Aside from the ill effects of cigarettes on the respiratory system, the immune system, circulatory system and the musculoskeletal system, hair loss is another one of its ill effects.
How Smoking Cigarettes Promote Hair Loss
The chemical compounds found in cigarettes actually meddle with the hair follicles. These chemical compounds found in tobacco can negatively impact the health of one’s hair follicles which would result to poor hair growth or poor development of new hair strands.
Is Hair Loss Irreversible?
For many years, we have believed that once the hair starts to fall out, there is no growing back. We have been taught that reviving or restoring hair follicles that have been damaged is just not possible. But science made breakthroughs revealing that hair loss can actually be reversed.
- For those with money to spend, hair transplant and laser treatments are great options.
- Certain foods can also promote hair growth. Foods packed in proteins can promote healthy hair growth. Foods also loaded with iron, sulfur, B vitamins, Vitamin E and essential fatty acids can help grow hair.
- Certain hair products can also promote hair growth. The Moroccan Argan oil is one such product. Loaded with Vitamin E and essential fatty acids, this oil will revive yur damaged follicles thus letting your hair grow back.