A terrible skin stage that every teenager wants to skip – acne! Unfortunately though acne doesn’t just happen during the teen years when hormones go awry. People of all ages, both men and women, are in danger of getting pimples, zits – acne. So what do you do when you get it? Do you panic, curse, scream, lock yourself at home, refuse to go out on an important date… what do you do? There are plenty of things you can do and there are even more you should do. The first step is to take a deep breath and go to a relaxed state of mind. It’s okay. Zits are supposed to disappear. With your help, you can make that process faster. Here’s how.
A dab of toothpaste on zits you feel will come out soon will help calm down your skin. Toothpaste has a cooling effect and will help reduce swelling of zits to come. Leave the toothpaste overnight for better results.
Drinking enough water each day will help to get rid of toxins in your body. These toxins could be helping zits push out of the skin and encouraging them to proliferate. Drinking enough water each day will help your body get rid of toxins and help your body parts do their functions.
Get it on with healthy foods
Look into your diet and see if you’re getting in enough fruits and leafy vegetables. Essential for your overall health, fruits and vegetables carry with them vitamins and antioxidants that does wonders to skin. Signs of acne will be erased by these essential antioxidants and vitamins that you can get from eating fruits and vegetables so eat more of them.
Use wonderful oils to moisturize and cleanse your skin
Non-pore clogging oils should be the type of oil to use. Oils like argan oil which are 100% all natural will help your skin become moisturized and healthy at the same time. You see, argan oil has extremely high contents of vitamin E, essential fatty acids, and antioxidants. All of which are wonderful for calming down acne, preventing them, healing them, and even removing the scars they leave behind. Argan oil helps to maintain a balance in the skin’s oil producing glands which allows for skin to remain healthy. You see, too much of sebum will help clog pores and bring about acne. Argan oil prevents this by normalizing the production of sebum in the body.
Keep both face and hands clean
Wash face once in the morning and once in the evening before retiring to bed. Don’t over wash your skin as this is also irritating to skin. Keep hands clean and wash as needed. Your hands are one of the top culprits for bringing in dirt to your face when you touch it. Wash off germs, bacteria, dust, and dirt off of your hands as much as you can to prevent passing them onto your face.
When you get acne on your body just relax. There are ways for you to remove them. Stay calm and positive. With a little patience and some work, you’ll get clear skin again.