Not many realise that skin care should start way back in our younger years thus not many practice proper looking after the skin until the signs of damages start appearing. However the good news is even if you have not properly taken care of your skin for a long time you can still save it from further damage and the better news is that there is a way for you to repair or minimise the damages that your skin received.
If you have not been taking care of your skin you probably don’t have much idea on how to properly look after the largest and most exposed organ of our body which is the skin. You should know the proper and the most effective ways to protect the skin from getting battered daily by the elements if you want to start seeing an improvement on the texture and appearance of your skin. You probably are quickly scanning this article until you read the part that says “how to properly care for the skin”.
How to Properly Care for the Skin
- Lather on sunscreen lotion daily! Not just when you are on the beach or playing outdoor sports. It is every single day that you would go out of your front door (or back door) that you need to apply sunscreen lotion to your skin. If you are wondering why, the answer is to avoid the harsh effects of Ultra Violet (UV) rays from the sun. UV rays actually cause the harshest damage to the skin. Being exposed unprotected to UV rays result to wrinkles, blemishes, sunspots, age spots and fine lines. The worst thing you can get from UV rays is skin cancer which is something that we all definitely don’t want to get.
- Give your skin some TLC with daily application of skin moisturiser! The skin becomes dry when it is exposed to the elements because of the fact that it is stripped of its essential oils. In order to bring back your skin’s natural moisture you should use a moisturiser with the ability to not just add moisture to the skin but also locks in moisture. One of the best skin moisturisers out in the market now is the Argan oil. Argan oil does not stop in just moisturising the skin and locking in moisture. It also is packed with components that are considered as food for the skin such as essential unsaturated fatty acids, Vitamin E, Sterols, Ferulic acid, Linoleic acid, Carotenoids, Polyphenols and Prostaglandins.
- Get your body moving! Working out is very healthy for your entire body including your skin. This is because the blood can flow to all parts of the body thus needed oxygen and nutrition needed by the skin can be delivered. You would notice that your skin starts to have that glowing complexion once you start exercising.
- Say goodbye to bad habits! If you smoke it’s time to start stubbing out those cigarette sticks and if you drink too much alcohol, you should start drinking moderately. Cigarettes and alcoholic beverages bring harsh damages to your skin.
If you are serious about caring for your skin follow these smart tips!