The Amazing Beauty and Health Benefits of Argan Oil

Argan oil is no longer a new name to many people. The oil’s popularity has shoot up dramatically after people started sharing its impressive beauty benefits. Even celebrities and popular personalities are swearing by the beauty prowess of the oil.

The oil has been dubbed as Morocco’s miracle oil and the liquid gold of Morocco. This is because the Argan tree which bears the fruit seeds where the oil is extracted from exclusively grows in the semi-desert region of Morocco. Because the Argan tree grows only in limited areas, the Argan oil produced is still considered a rare commodity.

For thousands of years, the amazing benefits of the Argan oil remained a secret of the Berber tribe of Morocco. The Berber women have used the oil for maintaining their hair, skin and nails. The Berbers also use the oil for medicinal and culinary purposes. The oil comes in two types, the cosmetic type and the culinary type. These days, you no longer have to go to Morocco just to get a bottle of pure Argan oil. You can get one from a beauty store or from an online store selling pure Argan oil.

So what makes this oil special?

The Cosmetic Argan Oil

Argan oil is loaded with Vitamin E, phenols, carotenes, squalene and essential fatty acids. Antioxidants in the oil such as Vitamin E, Ferulic acid, Carotenoids, Polyphenols and Squalene protect the cells of the body from getting damaged by free radicals. Free radicals are responsible for fine lines and wrinkles on the skin, hair damage and brittle nails. Apply the oil regularly on the skin, hair and nails to keep them protected from damage. Nutrients having moisturizing properties such as essential fatty acids, squalene and Vitamin E help keep the skin, hair and nails moisturized. Aside from its beauty benefits, Argan oil also holds therapeutic and soothing benefits. The oil can be used to soothe tired and sore muscles as well as joints.

The Culinary Argan Oil

The culinary Argan oil is also now becoming really popular especially among respected chefs. The oil gives dishes a nutty kick making them tastier. In Morocco, the Berbers love serving the oil to dip their homemade breads on for breakfast. Honey is added to the oil to make the dip even tastier. This culinary oil does not simply add a nutty flavor to dishes. Because of its high content of unsaturated fatty acids and Vitamin E as well as the fact that it contains potassium and magnesium, the oil can be very good for the heart. The oil also helps strengthen the immune system. Drizzle a tablespoon or two of the culinary Argan oil on your grilled dishes, stews, soups as well as salads for that nutty flavor and good health.

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