The skin on your back is often overlooked during daily beauty rituals because it’s simply too difficult to access. For many women, back acne is a problem that develops during puberty and follows them into adulthood. This skin ailment can scar your back and cause uncomfortable inflammation. Explore these tips to minimize and treat back acne at home.
1. Choose Healthy Foods
When you have chronic back acne, the pores are constantly being clogged with skin cells, oils and other substances. In fact, researchers understand that pores are indirectly related to your digestive system. If you eat a lot of garlic at one meal, you’ll actually sweat with this scent on your skin.
With this fact in mind, try to eat a healthier diet in order to minimize acne. Moderate your food intake that’s full of saturated fat, and focus on nutrient-packed fruits and vegetables. You’ll notice a marked difference in your skin in no time.
2. Apply Argan Oil
Argan oil is a lightweight substance that’s derived from a Moroccan nut. Although it’s an oil, it has properties that fight against back acne. Apply argan oil to the skin, and it seeps into the pores.
As it works into the pores, it offers these benefits, such as:
• Regulates sebum or sweat production
• Encourages healthy skin generation
• Contributes to skin flexibility and softness
Ideally, rub argan oil onto your back several times a week. Allow it to absorb into the skin for about 10 minutes. You can shower afterward so that you leave every inch of tissue in a clean and purified state.
3. Gently Exfoliate
Purchase a gentle loofah that has a long handle attached to it. During each shower, carefully rub an antibacterial cleanser onto the loofah and into the back’s skin surfaces. You’ll simultaneously cleanse the area while removing dead skin cells.
Don’t rub too hard, however. Irritating the skin will only aggravate an acne condition. Use a loofah with floppy sections so that it can follow your skin’s contours without scratching the surface.
4. Keep Shampoo and Conditioner Off Of The Back
Several beauty products can cause more back acne to break out, including:
• Shampoos with panthenol
• Certain body creams
Keep these products off of your back by simply applying them with care. Pull your hair to the front as you wash away shampoos and conditioners. Reserve approved cleansers for your back. By isolating the back acne, you can minimize its occurrence and possible scarring.
Many women opt to wash their hair in the sink instead of the shower. It’s possible to truly develop different beauty regimens for the body and scalp as a result of this habit.
5. Try A Back Facial
You might treat your face to a lot of expensive products and care so apply that same concept to your back. Try a back facial applied by a loved one, or learn about medicated products that might help your situation.
For most women, cleansing and hydrating the back are all that’s necessary to take care of acne. Keep a supply of products, including argan oil, in the bathroom for those daily regimens.