Who says you can’t have that perfect skin you have been dreaming about? If one of your closest friends or the woman at your office or even that young lady you always seem to bump into on your trip to your local grocery store can then there is no reason you can’t have that vibrant and fresh looking skin they have.
It is true that some are blessed with good genes and wired to have that perfect always fresh looking skin and some of us are just not too lucky in the gene pool. But there is no need to sulk and no need to curse your parents or grandparents or great grandparents on both sides for not having the genes for the perfect looking skin. Cursing and secretly hating or adoring or wishing for the perfect looking skin of some women will not give you their type of skin all of a sudden. You need to work on it.
Secrets to a Clear, Vibrant and Fresh Looking Skin
- Get into physical activities. Listen to what Olivia Newton John belted out in her song, “Let’s Get Physical”. Exercising is good to your skin as the pores open up when you sweat. This means that the dirt, dust, pollutants and toxins can get out. Working out also means that your body will start releasing endorphins.Endorphins make you feel better and affect the entire body positively. Not only are you keeping your body physically fit and healthy you are also helping your skin stay clear from acne and maintain its fresh and vibrant look and feel. Exercise at least thrice a week and you will start feeling its positive effect.
- Wash your face twice a day. No matter what happens don’t let the day end without having washed your face. You should begin your day right by washing your face in the morning and end before you put your night cap on wash your face. The dirt, dust and pollutants that have found its way in your pores need to be washed away so you avoid having pimple or acne break outs.
- Moisturise your skin. Your skin loses moisture which results to its dryness. Use Argan oil as a moisturiser. You can apply it once in the morning and again at night time before going to bed. The great thing about Argan oil is that it is rich in essential unsaturated fatty acids, Vitamin E, Squalene, and antioxidants that are very healthy to the skin. These components help the skin cells regenerate and keep it moisturised. These components also fight the harmful effects of radicals that can cause cancer. You can use this oil as a moisturiser for your face and the entire body.
- Use sunscreen protection. Even if you are not exposing yourself under the heat of the sun for a long time you should still wear sunscreen. If the sun is too high and you will be spending some time outdoors wear a big hat, sunglasses and of course apply sun block lotion. This is so you stay protected from the damaging UV rays from the sun.
The secret to a healthy, vibrant and clear skin is a secret no more. Follow these tips and you would soon be the envy of women dreaming to have that perfect skin.