Argan Oil for Psoriasis Relief: Alleviate Symptoms and Nourish Your Skin

argan oil for psoriasis relief

Discover the transformative power of argan oil for psoriasis, a natural oil that promises more than just relief. This article explores what psoriasis is, unveil the benefits of argan oil, and guide you through creating a soothing argan oil recipe that helps with calming psoriasis symptoms.

Key Takeaways

  • Psoriasis is a chronic skin condition that leads to scaling, dryness, and inflammation.
  • Argan oil contains vitamin E, essential fatty acids, and antioxidants that help soothe and nourish psoriasis-affected skin.
  • An argan oil blend can help alleviate symptoms of psoriasis.
  • Choose pure, organic argan oil for psoriasis care to avoid potential skin irritations.

What is Psoriasis?

Psoriasis is a chronic autoimmune condition characterized by the rapid buildup of skin cells, leading to scaling on the skin’s surface. These scales often come with dryness, redness, and inflammation, causing discomfort and sometimes pain.

Common Symptoms of Psoriasis

Recognizing the symptoms is the first step towards managing this condition effectively. Here are some of the most common symptoms associated with psoriasis:

  • Red, Raised, Inflamed Patches of Skin: Often covered with silvery scales, these patches are the hallmark of psoriasis. They can appear anywhere on the body but are most commonly found on the scalp, elbows, knees, and lower back.
  • Dry, Cracked Skin: The affected areas may bleed or become painful, especially if the skin is dry and lacks moisture.
  • Itching and Burning Sensations: These symptoms can range from mild to severe and might lead to discomfort or significant distress.
  • Thickened, Pitted, or Ridged Nails: Psoriasis can also affect the nails, leading to changes in their appearance.
  • Stiff and Swollen Joints: In some cases, psoriasis leads to a condition known as psoriatic arthritis, which affects the joints and causes symptoms similar to those of arthritis.

Understanding these symptoms is crucial for anyone seeking relief or management strategies for psoriasis. By identifying the signs early, individuals can seek appropriate treatment and advice, helping to alleviate the impact of psoriasis on their daily lives.

Different Types of Psoriasis

Here’s a closer look at the different types of psoriasis:

  • Plaque Psoriasis: This is the most common form of psoriasis, characterized by raised, red patches covered with a silvery white buildup of dead skin cells or scale. These patches can appear anywhere on the body but are most commonly found on the knees, elbows, scalp, and lower back. Plaque psoriasis can cause itching and pain, and the skin around the joints may crack and bleed.
  • Guttate Psoriasis: Guttate psoriasis typically appears as small, dot-like lesions. It often starts in childhood or young adulthood and can be triggered by a streptococcal infection, such as strep throat. Guttate psoriasis may cover large parts of the body or appear in only a few areas.
  • Inverse Psoriasis: This type affects the folds of the body, such as behind the knees, under the arms, or around the groin and buttocks. Inverse psoriasis causes smooth patches of red, inflamed skin that worsen with friction and sweating. Because of its location, it is particularly susceptible to fungal infections.
  • Pustular Psoriasis: Pustular psoriasis is a rare form characterized by white pustules (blisters of noninfectious pus) surrounded by red skin. The pus consists of white blood cells and is not an infection, nor is it contagious. Pustular psoriasis can occur on any part of the body but most often affects the hands or feet.
  • Erythrodermic Psoriasis: The least common type of psoriasis, erythrodermic psoriasis, is a severe form that leads to widespread, fiery redness over most of the body. It can cause severe itching and pain, and the skin can come off in sheets. It is a medical emergency and can be life-threatening if not treated immediately. Erythrodermic psoriasis can be triggered by severe sunburn, infections, certain medications, and the abrupt withdrawal of systemic psoriasis treatment.

What Causes Psoriasis

Psoriasis affects a significant portion of the population, cutting across ages and geographical locations. While the exact cause of psoriasis remains unknown, it is understood to be an immune system issue combined with genetics. Common triggers include:

  • Immune System Dysfunction: Psoriasis is primarily an autoimmune condition where the immune system mistakenly attacks healthy skin cells, accelerating their growth cycle and leading to the buildup of cells on the skin’s surface.
  • Genetic Factors: A predisposition to psoriasis can be inherited. Individuals with family members who have psoriasis are more likely to develop the condition themselves.
  • Stress: Emotional stress is a well-documented trigger that can initiate or exacerbate psoriasis flare-ups. The body’s stress response can affect immune system function, contributing to the condition’s severity.
  • Skin Injuries: Physical trauma to the skin, known as the Koebner phenomenon, can prompt new psoriasis lesions. This includes cuts, scrapes, bug bites, or severe sunburns.
  • Certain Medications: Some medications can trigger psoriasis or worsen existing symptoms. These include lithium (used for bipolar disorder), antimalarial drugs, high blood pressure medications (beta-blockers), and certain iodides.
  • Infections: Infections, especially streptococcal throat infections, can trigger guttate psoriasis, a type of psoriasis that appears as small, drop-shaped spots on the skin.
  • Weather: Cold, dry weather can sap moisture from the skin, leading to flare-ups. Conversely, warm, sunny climates can improve symptoms for some people.
  • Alcohol and Smoking: Tobacco use and heavy alcohol consumption have been linked to an increased risk of developing psoriasis and may exacerbate symptoms.
  • Diet: Certain foods and beverages may trigger psoriasis in some people, though this varies widely among individuals.

Understanding Psoriasis Triggers

While triggers can vary from person to person, recognizing common ones can help in minimizing their impact on your skin’s health. Here are key triggers that individuals with psoriasis should be aware of:

  • Stress: High levels of stress are known to exacerbate psoriasis symptoms. Managing stress through relaxation techniques, exercise, or counseling can help reduce flare-ups.
  • Injury to the Skin: Cuts, scrapes, bug bites, or severe sunburns can trigger psoriasis in some individuals, a phenomenon known as the Koebner response.
  • Certain Medications: Some medications, including beta-blockers, lithium, and antimalarial drugs, can trigger or worsen psoriasis symptoms.
  • Infections: Throat infections, particularly strep throat, can lead to a specific type of psoriasis outbreak, especially in children and young adults.
  • Weather Changes: Cold, dry weather can worsen psoriasis symptoms, while warmer, more humid climates may improve them.
  • Alcohol and Smoking: Alcohol consumption and smoking have been linked to increased severity of psoriasis symptoms and may trigger flare-ups.

Diagnosing Psoriasis

Diagnosing psoriasis typically involves a thorough examination of the skin by a healthcare professional. Dermatologists, who specialize in skin conditions, are often best equipped to identify psoriasis based on its distinctive appearance. The process may include:

  • Physical Examination: A close look at the skin, nails, and scalp to identify the type of lesions present.
  • Medical History Review: Discussing family history of psoriasis and any recent illnesses or medications that might have triggered the condition.
  • Biopsy: In some cases, a small sample of skin may be taken and examined under a microscope to confirm the diagnosis and rule out other skin disorders.

Importance of Early Intervention

Early intervention in managing health conditions, especially chronic ones like psoriasis, plays a crucial role in improving outcomes and enhancing the quality of life. Here are key reasons why addressing psoriasis early is beneficial:

  • Prevents Complications: Early treatment can help prevent the progression of psoriasis to more severe forms and reduce the risk of developing related conditions, such as psoriatic arthritis, which affects joints and can lead to permanent damage if left untreated.
  • Improves Skin Health: Initiating treatment at the onset of symptoms can significantly reduce the severity and coverage of psoriatic lesions, leading to better overall skin health and appearance.
  • Enhances Quality of Life: Early management of psoriasis can alleviate physical discomfort, such as itching and pain, and reduce the emotional and psychological stress associated with the visibility of the condition.
  • Reduces Treatment Resistance: Starting treatment early may reduce the chance of the body developing resistance to certain therapies, making them more effective in the long term.
  • Limits Trigger Impact: Understanding and managing triggers early on can help minimize their effects, leading to fewer and less severe flare-ups.

Benefits of Argan Oil for Psoriasis

What is Argan Oil?

Renowned for its moisturizing properties, argan oil is a powerful ally against various skin conditions like psoriasis.

What Makes Argan Oil Great for Psoriasis?

Argan oil’s remarkable benefits to the skin make it an exceptional choice for managing psoriasis, a condition longing for relief and healing. Rich in nourishing vitamins, antioxidants, and essential fatty acids, it deeply moisturizes the skin, reducing dryness and flakiness associated with psoriasis.

Its anti-inflammatory properties help soothe irritation and redness, while the natural healing compounds promote skin regeneration and repair. Unlike many harsh treatments, argan oil offers a gentle, effective solution, supporting the skin’s barrier function without adverse effects. 

Argan Oil Nutrient Profile That Help Against Psoriasis

Here are the key components of argan oil that contribute to alleviating symptoms of psoriasis, each with its own role in nurturing and supporting skin health:

  • Vitamin E (Tocopherol): A potent antioxidant that helps reduce inflammation and promotes skin healing.
  • Essential Fatty Acids (Omega-6 and Omega-9): These lipids help to moisturize the skin, reduce inflammation, and maintain the skin’s barrier function.
  • Polyphenols: Plant compounds known for their anti-inflammatory and antioxidant properties, aiding in skin repair and protection.
  • Squalene: A natural moisturizer that mimics the skin’s natural oils, helping to keep the skin hydrated and protect against further damage.
  • Sterols: Help to retain moisture within the skin and also possess anti-inflammatory properties, beneficial for irritated or inflamed skin.
  • Vitamin A: Contributes to the regeneration of the skin, improving its texture and elasticity.
  • Linoleic Acid: An essential fatty acid that helps to soothe dryness and reduce redness, making it particularly effective for sensitive skin conditions like psoriasis.
  • Ferulic Acid: An antioxidant that helps to fight free radicals and can enhance the stability and effectiveness of vitamin E.
  • Carotenoids: These antioxidants can protect the skin from UV damage and improve skin appearance.
  • Triterpene Alcohols: Known for their anti-inflammatory properties, they can aid in skin healing and comfort.
  • Oleic Acid: While it’s a less prominent fatty acid in argan oil compared to linoleic acid, oleic acid can also help to maintain skin moisture and integrity.
  • Palmitic Acid and Stearic Acid: These fatty acids contribute to the oil’s moisturizing properties, helping to create a protective layer on the skin.

How Argan Oil Helps Calm Psoriasis-Prone Skin

  • Anti-Inflammatory Properties: Argan oil’s ability to reduce inflammation is crucial for managing psoriasis. It soothes the skin, reducing redness and swelling associated with psoriasis flare-ups.
  • Moisturizing Effect: The oil’s rich content of fatty acids and vitamin E helps maintain skin hydration, crucial for preventing the dryness and flaking typical of psoriasis.
  • Antioxidant Protection: Argan oil shields the skin from environmental aggressors, minimizing the risk of psoriasis exacerbations triggered by external factors.

DIY Argan Oil Recipe for Psoriasis

Incorporating argan oil into your skincare routine can significantly alleviate psoriasis symptoms. Here’s a simple, effective recipe:

Soothing Argan Oil Blend for Psoriasis:

This blend combines the moisturizing and healing properties of argan oil with the therapeutic benefits of essential oils, offering relief from psoriasis symptoms.


  • 2 tablespoons of pure argan oil
  • 5 drops of lavender essential oil (for its calming and anti-inflammatory properties)
  • 5 drops of tea tree essential oil (known for its antiseptic qualities)


  1. Mix all ingredients in a clean bottle.
  2. Gently apply to affected areas of the skin, preferably after bathing while the skin is still damp.
  3. Use daily for best results.

Choosing the Right Argan Oil Product

When selecting an argan oil product, opt for pure, organic oil to ensure you’re getting the full benefits without any harmful additives. Products labeled as “pure argan oil” are preferable for therapeutic use, especially for sensitive conditions like psoriasis.

Precautions and Side Effects

While argan oil is generally safe for most people, it’s crucial to conduct a patch test before full application, especially if you have sensitive skin or allergies. Remember, argan oil is for topical use only and should not be ingested or applied to open wounds.

A Natural Ally Against Psoriasis

Argan oil stands out as a natural, nourishing remedy for managing psoriasis. Its anti-inflammatory, moisturizing, and antioxidant properties offer a holistic approach to soothing psoriasis symptoms, promoting healthier, more comfortable skin.

Embrace the natural relief that argan oil brings to your psoriasis care regimen, and experience the difference in your skin’s health and appearance.

Frequently Asked Questions

Can argan oil cure psoriasis?

Argan oil does not cure psoriasis, as psoriasis is a chronic condition. However, it can significantly alleviate the symptoms associated with psoriasis, such as dryness, scaling, and discomfort, by nourishing and soothing the skin.

Can argan oil help prevent psoriasis flare-ups?

While argan oil cannot prevent psoriasis from occurring, its moisturizing and anti-inflammatory properties can help manage the symptoms and may reduce the frequency of flare-ups by maintaining the skin’s hydration and reducing irritation.

How often should I apply the argan oil blend for psoriasis?

For optimal results, it is recommended to apply the argan oil blend daily, particularly after showering or bathing, to help lock in moisture and provide continuous relief for psoriasis symptoms.

Are there any side effects of using argan oil on psoriasis-affected skin?

Argan oil is known for being well-tolerated by most skin types, including sensitive skin. However, individuals should conduct a patch test before using it extensively to ensure there are no adverse reactions, especially if they have a history of skin sensitivities or allergies.

Can argan oil be used on all types of psoriasis?

Argan oil can be beneficial for various types of psoriasis, including plaque psoriasis, guttate psoriasis, and inverse psoriasis, due to its moisturizing and anti-inflammatory properties. However, the effectiveness may vary based on the individual’s skin condition and the severity of their psoriasis.

How should argan oil be applied for psoriasis treatment?

Argan oil should be applied gently to the affected areas of the skin. It can be used alone or in combination with essential oils like lavender or tea tree oil for added benefits. Start with clean, slightly damp skin to enhance absorption and lock in moisture.

Can argan oil be used in conjunction with other psoriasis treatments?

Yes, argan oil can be used alongside other psoriasis treatments. However, it’s important to consult with a healthcare professional before combining treatments to avoid any potential interactions and ensure the best approach for your specific condition.

How long does it take to see results from using argan oil on psoriasis?

The time it takes to see improvements in psoriasis symptoms with argan oil can vary depending on the individual’s skin condition and how regularly the oil is applied. Some may notice benefits within a few days, while others might need several weeks to observe significant changes.